Contact Grainne On:   0873850066          Join Us On Facebook
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Don’t want to commit to a lease?
Want flexibility with your clients?

You can rent our newly decorated Studios in Kimmage by the hour, half day or full day. To see images of the Studio check out our Facebook page or Instagram page. You can contact me directly for more pictures info@completebodyandmindfitness.com

Bright pretty space with free parking.  Based in Kimmage, minutes from Terenure, Rathgar, Harolds Cross. Suitable for so many things, fitness & yoga classes, personal training, mindfulness sessions, workshops. Our small room ideal as a therapy room or a beauticians space.

Fitness Studio
Fitness Studio, fits 15 people training in class style (circuits, boxing etc)

Yoga Studio
Yoga Studio which comfortably fits 18 yoga mats & trainer

Access to changing room to hold belonging

Availability
Fitness Studio Day-time
Monday & Wednesday free until 2pm
Tuesday & Thursday free until 3.30pm
Friday free all day
Saturday & Sunday free all day

Fitness Studio Night-time
Tuesday free 6.30pm to 10pm

Yoga Studio
Monday to Friday free until 5.30pm
Saturday & Sunday free all day

Small Therapy Room
Monday to Friday free all day until 5pm
Saturday & Sunday free all day

Rates
Fitness or Yoga Studio
€25 per hour
€60 for 3 consecutive hours

Small Therapy Room
€15 per hour
€40 for 3 consecutive hours
€100 for the day

For more information or to view the space contact 087 385 0066

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Kettlebells Classes

A hugely popular effective, tough workout using Kettlebells. See results FAST with this class. Level 1 & Gen suitable for beginners, Level 2 for those who want to push themselves even harder.

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Hot Power Yoga

Power yoga is a general term used in the West to describe a vigorous, fitness-based approach to vinyasa style yoga. Though many consider it to be gym yoga this style of practice was originally closely modeled on the Ashtanga method. Power yoga does not follow a set series of poses, so classes can vary widely. With its emphasis on strength and flexibility, power yoga brought yoga into the gyms worldwide, as people began to see yoga as a way to work out. Room temp 26 – 30 degrees.

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Fitness 4 Moms

A morning Body Tone Class for Mums in a relaxed environment, bring your little one and/or toddler. The babies can snooze by your side and the toddlers can play in your eyeline, the kids are having great fun in this class, as are the adults. The classes are a mix of Body Tone with light ankle & hand weights, Kettlebells & Boxfit.

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Push n Lift

A tough effective class using weighted bars, stability balls and bursts of cardio. A full body workout. Suitable for all fitness levels.

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Power Circuits

An interval training class using kettlebells, weighted bars, cardio, body resistance. Every class is different. The class is minute intervals challenging even the fittest of you. Abs at the end.

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Bootcamps

A group outdoor class held in the Templeogue side of Tymon Park. These classes start mid May and run all summer long. They are a mix of Circuits, Boxfit & Kettlebells. They are suitable for every fitness level & great fun.

Classes

  • Kettlebells Classes
  • Fitness 4 Moms
  • Hot Power Yoga
  • Body Tone/BLT
  • Power Circuits

Classes

  • Boxfit Indoor
  • Boxfit Bootcamp
  • Bells Bootcamp
  • Circuits Bootcamp
  • Push n Lift

Areas Covered

  • B23 KCR Estate.
  • Ravensdale Park.
  • Dublin 12

Areas Covered

  • Tymon Park
  • Templeogue
  • Dublin 6
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