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Timetable Kimmage Studio & Corporate Studios

All classes and courses are booked and paid for securely online through our MindBody booking system (link below). 6 hour cancellation policy applies for all classes. You can cancel up to the time of the class. You can book up to 30 minutes before the start time of a class.
MINDBODY SITE FOR BOOKING

Day Class Time
Mon Sculpt n Tone 12.45pm – 1.30pm
Mon Yoga Sculpt 5.45pm – 6.30pm
Mon HIIT Yoga Fusion 6.40pm – 7.25pm
Mon Body Transformation (course only) 6.45pm – 7.30pm
Mon Indoor Bootcamp 7.30pm – 8.15pm
Mon Vinyasa Yoga 7.30pm – 8.40pm
Tues Fitness for Moms (course starts 14th Jan) 9.30am – 10.30am
Tues Sculpt n Tone 10.30am – 11.15am
Tues HIIT Yoga Fusion 5.45pm – 6.25pm
Tues Core Flow Yoga 6.30pm – 7.30pm
Tues Indoor Bootcamp 6.15pm – 7pm
Tues Flexibility Yoga 7.30pm – 8.40pm
Wed Sculpt n Tone 12.45pm – 1.30pm
Wed Indoor Bootcamp 5.45pm – 6.30pm
Wed Body Transformation (course only) 6.45pm – 7.30pm
Wed HIIT Yoga Fusion 6.40pm – 7.25pm
Wed BLT Bootcamp (bums, legs, tums) 7.30pm – 8.10pm
Wed Yin Yang Yoga 7.30pm – 8.40pm
Thurs Fitness for Moms 9.30am – 10.30am
Thurs Sculpt n Tone 10.30am – 11.15am
Thurs Yoga Scupt 5.45pm – 6.30pm
Thurs Flexibility Yoga 6.30pm – 7.30pm
Fri Indoor Bootcamp 6pm – 6.45pm
Fri Yin Yang Yoga 6.45pm – 7.50pm


Any queries please email info@completebodyandmindfitness.com or ring 087 3850066.

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Kettlebells Classes

A hugely popular effective, tough workout using Kettlebells. See results FAST with this class. Level 1 & Gen suitable for beginners, Level 2 for those who want to push themselves even harder.

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Hot Power Yoga

Power yoga is a general term used in the West to describe a vigorous, fitness-based approach to vinyasa style yoga. Though many consider it to be gym yoga this style of practice was originally closely modeled on the Ashtanga method. Power yoga does not follow a set series of poses, so classes can vary widely. With its emphasis on strength and flexibility, power yoga brought yoga into the gyms worldwide, as people began to see yoga as a way to work out. Room temp 26 – 30 degrees.

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Fitness 4 Moms

A morning Body Tone Class for Mums in a relaxed environment, bring your little one and/or toddler. The babies can snooze by your side and the toddlers can play in your eyeline, the kids are having great fun in this class, as are the adults. The classes are a mix of Body Tone with light ankle & hand weights, Kettlebells & Boxfit.

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Push n Lift

A tough effective class using weighted bars, stability balls and bursts of cardio. A full body workout. Suitable for all fitness levels.

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Power Circuits

An interval training class using kettlebells, weighted bars, cardio, body resistance. Every class is different. The class is minute intervals challenging even the fittest of you. Abs at the end.

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Bootcamps

A group outdoor class held in the Templeogue side of Tymon Park. These classes start mid May and run all summer long. They are a mix of Circuits, Boxfit & Kettlebells. They are suitable for every fitness level & great fun.

Classes

  • Kettlebells Classes
  • Fitness 4 Moms
  • Hot Power Yoga
  • Body Tone/BLT
  • Power Circuits

Classes

  • Boxfit Indoor
  • Boxfit Bootcamp
  • Bells Bootcamp
  • Circuits Bootcamp
  • Push n Lift

Areas Covered

  • B23 KCR Estate.
  • Ravensdale Park.
  • Dublin 12

Areas Covered

  • Tymon Park
  • Templeogue
  • Dublin 6
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